GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	114	00:06:52	1,00 km
2	1,00 km	6:57	6:57	109	00:13:48	2,00 km
3	1,00 km	7:18	7:18	112	00:21:06	3,00 km
4	1,00 km	7:18	7:18	111	00:28:24	4,00 km
5	1,00 km	6:41	6:41	124	00:35:05	5,00 km
6	1,00 km	7:42	7:42	115	00:42:47	6,00 km
7	1,00 km	8:13	8:13	105	00:50:59	7,00 km
8	1,00 km	7:08	7:08	115	00:58:07	8,00 km
9	1,00 km	7:06	7:06	111	01:05:14	9,00 km
10	1,00 km	8:18	8:18	104	01:13:32	10,00 km
11	1,00 km	8:49	8:49	110	01:22:21	11,00 km
12	1,00 km	9:28	9:28	106	01:31:49	12,00 km
13	1,00 km	8:06	8:06	107	01:39:55	13,00 km
14	1,00 km	6:58	6:58	111	01:46:53	14,00 km
15	1,00 km	7:58	7:58	108	01:54:51	15,00 km
16	1,00 km	8:36	8:36	110	02:03:27	16,00 km
17	1,00 km	7:47	7:47	116	02:11:14	17,00 km
18	1,00 km	8:57	8:57	106	02:20:11	18,00 km
19	0,42 km	3:46	8:54	114	02:23:57	18,42 km

annons