GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	130	00:04:56	1,00 km
2	1,00 km	4:56	4:56	142	00:09:52	2,00 km
3	1,00 km	4:52	4:52	162	00:14:45	3,00 km
4	1,00 km	4:54	4:54	171	00:19:39	4,00 km
5	1,00 km	5:23	5:23	171	00:25:01	5,00 km
6	1,00 km	5:07	5:07	164	00:30:08	6,00 km
7	1,00 km	5:04	5:04	164	00:35:12	7,00 km
8	1,00 km	5:00	5:00	171	00:40:13	8,00 km
9	1,00 km	5:14	5:14	169	00:45:26	9,00 km
10	0,40 km	2:04	5:09	167	00:47:30	9,40 km

annons