GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	100	00:07:18	1,00 km
2	1,00 km	7:05	7:05	108	00:14:23	2,00 km
3	1,00 km	6:48	6:48	107	00:21:11	3,00 km
4	1,00 km	5:43	5:43	111	00:26:54	4,00 km
5	1,00 km	5:18	5:18	125	00:32:13	5,00 km
6	1,00 km	5:18	5:18	123	00:37:31	6,00 km
7	1,00 km	5:03	5:03	127	00:42:34	7,00 km
8	1,00 km	5:17	5:17	121	00:47:51	8,00 km
9	0,61 km	4:08	6:44	131	00:51:59	8,61 km

annons