GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,94 km	10:01	29,51	114	00:10:01	4,94 km
2	2,71 km	5:00	32,43	139	00:15:01	7,64 km
3	1,48 km	3:00	29,51	129	00:18:01	9,12 km
4	1,17 km	5:00	14,06	143	00:23:01	10,30 km
5	1,34 km	3:00	26,67	134	00:26:01	11,63 km
6	3,60 km	5:00	43,37	146	00:31:01	15,23 km
7	1,89 km	3:00	37,89	138	00:34:01	17,12 km
8	2,87 km	5:00	34,62	147	00:39:01	20,00 km
9	1,52 km	3:00	30,51	138	00:42:01	21,52 km
10	3,00 km	5:00	36,00	150	00:47:01	24,52 km
11	1,28 km	3:00	25,71	140	00:50:01	25,80 km
12	2,74 km	8:00	20,57	125	00:58:01	28,54 km
13	0,02 km	0:10	9,00	115	00:58:11	28,56 km

annons