GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	117	00:04:31	1,00 km
2	1,00 km	3:48	3:48	131	00:08:19	2,00 km
3	1,00 km	3:40	3:40	143	00:11:59	3,00 km
4	1,00 km	4:45	4:45	155	00:16:44	4,00 km
5	1,00 km	3:38	3:38	161	00:20:21	5,00 km
6	1,00 km	3:40	3:40	155	00:24:02	6,00 km
7	1,00 km	4:58	4:58	145	00:29:00	7,00 km
8	1,00 km	3:55	3:55	148	00:32:55	8,00 km
9	1,00 km	3:38	3:38	149	00:36:33	9,00 km
10	1,00 km	5:05	5:05	161	00:41:38	10,00 km
11	1,00 km	4:08	4:08	151	00:45:46	11,00 km
12	1,00 km	3:40	3:40	150	00:49:26	12,00 km
13	1,00 km	5:17	5:17	156	00:54:43	13,00 km
14	1,00 km	4:28	4:28	152	00:59:11	14,00 km
15	1,00 km	3:42	3:42	147	01:02:53	15,00 km
16	1,00 km	5:06	5:06	159	01:07:59	16,00 km
17	1,00 km	4:37	4:37	154	01:12:35	17,00 km
18	1,00 km	4:05	4:05	145	01:16:40	18,00 km
19	1,00 km	5:00	5:00	157	01:21:40	19,00 km
20	1,00 km	4:23	4:23	157	01:26:03	20,00 km
21	1,00 km	4:13	4:13	147	01:30:16	21,00 km
22	1,00 km	4:58	4:58	155	01:35:14	22,00 km
23	1,00 km	4:42	4:42	153	01:39:55	23,00 km
24	0,25 km	0:58	3:53	124	01:40:53	23,25 km

annons