GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	122	00:05:18	1,00 km
2	1,00 km	5:22	5:22	132	00:10:40	2,00 km
3	1,00 km	5:23	5:23	135	00:16:03	3,00 km
4	1,00 km	5:23	5:23	137	00:21:26	4,00 km
5	1,00 km	5:23	5:23	138	00:26:49	5,00 km
6	1,00 km	5:25	5:25	140	00:32:15	6,00 km
7	1,00 km	5:13	5:13	139	00:37:28	7,00 km
8	1,00 km	5:15	5:15	140	00:42:43	8,00 km
9	1,00 km	5:13	5:13	142	00:47:55	9,00 km
10	1,00 km	5:26	5:26	141	00:53:21	10,00 km
11	1,00 km	5:22	5:22	144	00:58:43	11,00 km
12	0,15 km	0:48	5:30	150	00:59:31	11,15 km

annons