GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	131	00:05:53	1,00 km
2	0,07 km	1:52	26:28	136	00:07:45	1,07 km
3	1,00 km	4:07	4:07	159	00:11:53	2,07 km
4	0,06 km	1:00	15:33	169	00:12:53	2,13 km
5	1,00 km	4:32	4:32	178	00:17:25	3,13 km
6	0,06 km	1:00	15:38	173	00:18:25	3,20 km
7	1,00 km	4:26	4:26	178	00:22:51	4,20 km
8	0,04 km	1:00	22:46	172	00:23:51	4,24 km
9	1,00 km	4:34	4:34	172	00:28:25	5,24 km
10	0,05 km	1:00	20:40	174	00:29:25	5,29 km
11	1,00 km	4:31	4:31	178	00:33:55	6,29 km
12	0,05 km	1:00	18:43	174	00:34:55	6,34 km
13	1,00 km	4:36	4:36	183	00:39:31	7,34 km
14	0,84 km	6:01	7:12	160	00:45:33	8,18 km

annons