GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	147	00:07:40	1,00 km
2	1,00 km	8:33	8:33	154	00:16:13	2,00 km
3	1,00 km	7:12	7:12	156	00:23:25	3,00 km
4	1,00 km	6:39	6:39	149	00:30:04	4,00 km
5	1,00 km	10:27	10:27	158	00:40:31	5,00 km
6	1,00 km	6:59	6:59	152	00:47:29	6,00 km
7	1,00 km	9:40	9:40	137	00:57:10	7,00 km
8	1,00 km	9:12	9:12	159	01:06:21	8,00 km
9	1,00 km	6:25	6:25	144	01:12:47	9,00 km
10	1,00 km	8:01	8:01	150	01:20:48	10,00 km
11	1,00 km	9:42	9:42	150	01:30:30	11,00 km
12	1,00 km	8:31	8:31	149	01:39:01	12,00 km
13	1,00 km	7:51	7:51	144	01:46:52	13,00 km
14	1,00 km	8:44	8:44	155	01:55:36	14,00 km
15	1,00 km	6:18	6:18	148	02:01:53	15,00 km
16	0,44 km	2:25	5:31	149	02:04:18	15,44 km

annons