GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	106	00:06:24	1,00 km
2	1,00 km	6:47	6:47	112	00:13:11	2,00 km
3	1,00 km	9:14	9:14	101	00:22:25	3,00 km
4	1,00 km	8:36	8:36	96	00:31:01	4,00 km
5	1,00 km	7:50	7:50	100	00:38:51	5,00 km
6	1,00 km	8:16	8:16	100	00:47:07	6,00 km
7	1,00 km	6:28	6:28	110	00:53:35	7,00 km
8	1,00 km	6:10	6:10	129	00:59:45	8,00 km
9	1,00 km	6:24	6:24	138	01:06:09	9,00 km
10	1,00 km	5:39	5:39	131	01:11:47	10,00 km
11	1,00 km	5:12	5:12	128	01:17:00	11,00 km
12	0,04 km	0:14	5:32	135	01:17:14	11,04 km

annons