GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:59	21,43	119	00:13:59	5,00 km
2	5,00 km	15:36	19,25	127	00:29:35	10,00 km
3	5,00 km	13:55	21,56	124	00:43:30	15,00 km
4	5,00 km	14:06	21,30	123	00:57:36	20,00 km
5	5,00 km	12:41	23,68	117	01:10:16	25,00 km
6	5,00 km	14:00	21,43	118	01:24:16	30,00 km
7	5,00 km	13:07	22,93	120	01:37:23	35,00 km
8	5,00 km	13:21	22,50	120	01:50:45	40,00 km
9	5,00 km	15:02	20,00	122	02:05:47	45,00 km
10	5,00 km	15:58	18,75	119	02:21:46	50,00 km
11	5,00 km	13:49	21,69	119	02:35:34	55,00 km
12	5,00 km	15:39	19,15	123	02:51:13	60,00 km
13	5,00 km	15:30	19,35	120	03:06:43	65,00 km
14	3,83 km	12:36	18,27	123	03:19:19	68,83 km

annons