GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	116	00:06:51	1,00 km
2	1,00 km	6:54	6:54	121	00:13:45	2,00 km
3	1,00 km	6:42	6:42	124	00:20:27	3,00 km
4	1,00 km	7:15	7:15	126	00:27:42	4,00 km
5	1,00 km	7:00	7:00	124	00:34:42	5,00 km
6	1,00 km	7:16	7:16	120	00:41:57	6,00 km
7	1,00 km	6:57	6:57	122	00:48:55	7,00 km
8	1,00 km	6:53	6:53	125	00:55:48	8,00 km
9	1,00 km	6:46	6:46	125	01:02:34	9,00 km
10	1,00 km	6:52	6:52	121	01:09:26	10,00 km
11	1,00 km	6:58	6:58	124	01:16:24	11,00 km
12	1,00 km	6:49	6:49	125	01:23:13	12,00 km
13	1,00 km	6:51	6:51	119	01:30:04	13,00 km
14	1,00 km	6:43	6:43	124	01:36:47	14,00 km
15	1,00 km	6:48	6:48	120	01:43:35	15,00 km
16	1,00 km	6:46	6:46	123	01:50:20	16,00 km
17	1,00 km	7:12	7:12	125	01:57:32	17,00 km
18	1,00 km	6:53	6:53	126	02:04:25	18,00 km
19	0,74 km	5:17	7:09	122	02:09:41	18,74 km

annons