GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:55	18,85	106	00:15:55	5,00 km
2	5,00 km	16:33	18,09	114	00:32:28	10,00 km
3	5,00 km	19:47	15,19	111	00:52:15	15,00 km
4	5,00 km	29:03	10,32	111	01:21:19	20,00 km
5	5,00 km	13:40	21,95	102	01:34:59	25,00 km
6	5,00 km	12:43	23,53	114	01:47:42	30,00 km
7	5,00 km	22:29	13,33	99	02:10:11	35,00 km
8	5,00 km	12:10	24,66	108	02:22:21	40,00 km
9	3,62 km	9:29	22,93	114	02:31:50	43,62 km

annons