GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	145	00:06:54	1,00 km
2	1,00 km	9:21	9:21	125	00:16:15	2,00 km
3	1,00 km	8:18	8:18	130	00:24:33	3,00 km
4	1,00 km	7:51	7:51	138	00:32:24	4,00 km
5	1,00 km	6:37	6:37	152	00:39:01	5,00 km
6	1,00 km	9:47	9:47	126	00:48:48	6,00 km
7	1,00 km	8:38	8:38	129	00:57:26	7,00 km
8	1,00 km	8:51	8:51	134	01:06:16	8,00 km
9	1,00 km	9:40	9:40	118	01:15:56	9,00 km
10	1,00 km	9:55	9:55	115	01:25:52	10,00 km
11	1,00 km	7:11	7:11	151	01:33:03	11,00 km
12	1,00 km	10:41	10:41	125	01:43:43	12,00 km
13	1,00 km	10:00	10:00	119	01:53:44	13,00 km
14	1,00 km	8:58	8:58	126	02:02:42	14,00 km
15	1,00 km	9:44	9:44	119	02:12:26	15,00 km
16	1,00 km	9:59	9:59	116	02:22:25	16,00 km
17	1,00 km	10:00	10:00	124	02:32:25	17,00 km
18	1,00 km	9:36	9:36	131	02:42:00	18,00 km
19	1,00 km	9:30	9:30	136	02:51:30	19,00 km
20	1,00 km	9:57	9:57	131	03:01:27	20,00 km
21	1,00 km	9:49	9:49	129	03:11:17	21,00 km
22	1,00 km	8:40	8:39	136	03:19:56	22,00 km

annons