GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	137	00:05:20	1,00 km
2	1,00 km	5:18	5:18	146	00:10:38	2,00 km
3	1,00 km	5:18	5:18	153	00:15:55	3,00 km
4	1,00 km	5:25	5:25	147	00:21:20	4,00 km
5	1,00 km	5:26	5:26	145	00:26:46	5,00 km
6	1,00 km	5:18	5:18	154	00:32:04	6,00 km
7	1,00 km	5:14	5:14	162	00:37:18	7,00 km
8	1,00 km	5:26	5:26	163	00:42:44	8,00 km
9	0,14 km	0:44	5:15	159	00:43:28	8,14 km

annons