GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	109	00:04:45	1,00 km
2	1,00 km	4:44	4:44	133	00:09:29	2,00 km
3	1,00 km	4:40	4:40	139	00:14:08	3,00 km
4	1,00 km	4:40	4:40	141	00:18:49	4,00 km
5	1,00 km	4:43	4:43	141	00:23:31	5,00 km
6	1,00 km	3:47	3:47	169	00:27:19	6,00 km
7	1,00 km	3:47	3:47	171	00:31:06	7,00 km
8	1,00 km	3:46	3:46	175	00:34:52	8,00 km
9	1,00 km	4:37	4:37	155	00:39:30	9,00 km
10	1,00 km	4:44	4:44	157	00:44:13	10,00 km
11	0,01 km	0:02	3:35	162	00:44:15	10,01 km

annons