GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	6:40	6:40	0	00:13:40	2,00 km
3	1,00 km	7:02	7:02	0	00:20:42	3,00 km
4	1,00 km	6:57	6:57	0	00:27:39	4,00 km
5	1,00 km	7:03	7:03	0	00:34:42	5,00 km
6	1,00 km	6:50	6:50	0	00:41:31	6,00 km
7	1,00 km	7:15	7:15	0	00:48:47	7,00 km
8	0,00 km	0:01	3:59	0	00:48:47	7,00 km

annons