GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	132	00:04:31	1,00 km
2	1,00 km	4:31	4:31	134	00:09:02	2,00 km
3	1,00 km	4:33	4:33	143	00:13:36	3,00 km
4	1,00 km	4:22	4:22	148	00:17:58	4,00 km
5	1,00 km	4:26	4:26	150	00:22:24	5,00 km
6	1,00 km	4:28	4:28	150	00:26:52	6,00 km
7	1,00 km	4:28	4:28	150	00:31:21	7,00 km
8	1,00 km	4:39	4:39	151	00:36:00	8,00 km
9	1,00 km	4:32	4:32	151	00:40:32	9,00 km
10	0,51 km	2:25	4:46	159	00:42:58	9,51 km

annons