GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:45	5:45	0	00:11:25	2,00 km
3	1,00 km	5:42	5:42	0	00:17:07	3,00 km
4	1,00 km	5:49	5:49	0	00:22:56	4,00 km
5	1,00 km	5:40	5:40	0	00:28:36	5,00 km
6	1,00 km	5:38	5:38	0	00:34:13	6,00 km
7	1,00 km	5:58	5:58	0	00:40:11	7,00 km
8	0,58 km	3:21	5:49	0	00:43:33	7,58 km

annons