GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	131	00:08:15	1,00 km
2	1,00 km	8:04	8:04	151	00:16:20	2,00 km
3	0,97 km	9:40	10:01	131	00:26:00	2,97 km
4	1,00 km	6:30	6:30	145	00:32:30	3,97 km
5	1,00 km	6:17	6:17	145	00:38:47	4,97 km
6	1,00 km	6:47	6:47	145	00:45:33	5,97 km
7	1,00 km	7:34	7:34	149	00:53:07	6,97 km
8	1,00 km	6:30	6:30	146	00:59:37	7,97 km
9	1,00 km	6:38	6:38	144	01:06:15	8,97 km
10	1,00 km	6:29	6:29	144	01:12:44	9,97 km
11	0,51 km	4:47	9:24	132	01:17:31	10,47 km

annons