GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	146	00:04:43	1,00 km
2	1,00 km	4:36	4:36	151	00:09:19	2,00 km
3	1,00 km	4:28	4:28	154	00:13:47	3,00 km
4	1,00 km	4:17	4:17	159	00:18:04	4,00 km
5	1,00 km	4:31	4:31	154	00:22:36	5,00 km
6	1,00 km	4:18	4:18	159	00:26:54	6,00 km
7	1,00 km	4:29	4:29	153	00:31:23	7,00 km
8	1,00 km	4:24	4:24	151	00:35:48	8,00 km
9	1,00 km	4:21	4:21	155	00:40:09	9,00 km
10	1,00 km	4:09	4:09	154	00:44:18	10,00 km
11	0,10 km	0:24	3:46	158	00:44:41	10,10 km

annons