GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	143	00:06:34	1,00 km
2	1,00 km	5:18	5:18	146	00:11:53	2,00 km
3	1,00 km	5:55	5:55	156	00:17:47	3,00 km
4	1,00 km	5:58	5:58	154	00:23:45	4,00 km
5	1,00 km	6:06	6:06	157	00:29:52	5,00 km
6	1,00 km	6:06	6:06	160	00:35:57	6,00 km
7	1,00 km	6:15	6:15	158	00:42:12	7,00 km
8	1,00 km	6:21	6:21	157	00:48:33	8,00 km
9	1,00 km	6:11	6:11	156	00:54:43	9,00 km
10	1,00 km	6:14	6:14	158	01:00:57	10,00 km
11	1,00 km	6:06	6:06	159	01:07:04	11,00 km
12	1,00 km	5:55	5:55	155	01:12:59	12,00 km
13	1,00 km	7:44	7:44	140	01:20:43	13,00 km
14	1,00 km	7:08	7:08	140	01:27:51	14,00 km
15	0,16 km	1:02	6:20	154	01:28:52	14,16 km

annons