GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	135	00:07:11	1,00 km
2	1,00 km	8:04	8:04	143	00:15:15	2,00 km
3	1,00 km	8:37	8:37	147	00:23:51	3,00 km
4	1,00 km	8:07	8:07	154	00:31:59	4,00 km
5	1,00 km	8:20	8:20	155	00:40:19	5,00 km
6	1,00 km	7:09	7:09	153	00:47:27	6,00 km
7	1,00 km	7:19	7:19	154	00:54:47	7,00 km
8	1,00 km	9:38	9:38	152	01:04:25	8,00 km
9	1,00 km	8:15	8:15	159	01:12:40	9,00 km
10	1,00 km	8:52	8:52	158	01:21:32	10,00 km
11	1,00 km	7:45	7:45	157	01:29:17	11,00 km
12	0,15 km	1:03	7:03	161	01:30:20	11,15 km

annons