GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	117	00:06:14	1,00 km
2	1,00 km	8:21	8:21	113	00:14:35	2,00 km
3	1,00 km	8:21	8:21	110	00:22:55	3,00 km
4	1,00 km	8:35	8:35	110	00:31:31	4,00 km
5	1,00 km	9:00	9:00	107	00:40:31	5,00 km
6	1,00 km	8:12	8:12	115	00:48:43	6,00 km
7	1,00 km	8:29	8:29	117	00:57:11	7,00 km
8	1,00 km	8:45	8:45	106	01:05:56	8,00 km
9	1,00 km	7:55	7:55	119	01:13:51	9,00 km
10	1,00 km	7:26	7:26	120	01:21:17	10,00 km
11	1,00 km	6:01	6:01	126	01:27:18	11,00 km
12	0,30 km	1:44	5:47	135	01:29:02	11,30 km

annons