GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	113	00:05:46	1,00 km
2	1,00 km	5:35	5:35	127	00:11:21	2,00 km
3	1,00 km	5:52	5:52	133	00:17:14	3,00 km
4	1,00 km	5:28	5:28	132	00:22:41	4,00 km
5	1,00 km	6:17	6:17	142	00:28:58	5,00 km
6	1,00 km	5:59	5:59	141	00:34:57	6,00 km
7	1,00 km	6:03	6:03	138	00:41:00	7,00 km
8	1,00 km	5:26	5:26	131	00:46:26	8,00 km
9	1,00 km	5:44	5:44	139	00:52:10	9,00 km
10	1,00 km	6:31	6:31	141	00:58:41	10,00 km
11	0,18 km	1:01	5:43	116	00:59:42	10,18 km
12	1,00 km	5:51	5:51	138	01:05:33	11,18 km
13	1,00 km	6:01	6:01	148	01:11:34	12,18 km
14	0,06 km	0:20	5:47	150	01:11:54	12,23 km
15	1,00 km	5:13	5:13	150	01:17:07	13,23 km
16	0,99 km	5:02	5:06	139	01:22:09	14,22 km

annons