GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:20	5:20	0	00:10:48	2,00 km
3	1,00 km	5:16	5:16	0	00:16:04	3,00 km
4	1,00 km	5:17	5:17	0	00:21:21	4,00 km
5	1,00 km	5:52	5:52	0	00:27:13	5,00 km
6	1,00 km	5:08	5:08	0	00:32:21	6,00 km
7	1,00 km	5:02	5:02	0	00:37:23	7,00 km
8	1,00 km	5:01	5:01	0	00:42:24	8,00 km
9	0,35 km	1:43	4:55	0	00:44:07	8,35 km

annons