GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	135	00:04:44	1,00 km
2	1,00 km	4:43	4:43	138	00:09:27	2,00 km
3	1,00 km	4:45	4:45	140	00:14:12	3,00 km
4	1,00 km	4:46	4:46	141	00:18:58	4,00 km
5	1,00 km	4:43	4:43	143	00:23:41	5,00 km
6	1,00 km	4:43	4:43	141	00:28:24	6,00 km
7	1,00 km	4:43	4:43	142	00:33:07	7,00 km
8	1,00 km	4:44	4:44	140	00:37:52	8,00 km
9	1,00 km	4:42	4:42	142	00:42:33	9,00 km
10	1,00 km	4:41	4:41	143	00:47:15	10,00 km
11	0,15 km	0:42	4:38	148	00:47:56	10,15 km

annons