GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	116	00:07:31	1,00 km
2	1,00 km	8:38	8:38	118	00:16:09	2,00 km
3	1,00 km	8:07	8:07	123	00:24:16	3,00 km
4	1,00 km	8:26	8:26	123	00:32:42	4,00 km
5	1,00 km	10:29	10:29	113	00:43:11	5,00 km
6	1,00 km	11:06	11:06	139	00:54:17	6,00 km
7	1,00 km	8:38	8:38	139	01:02:56	7,00 km
8	1,00 km	8:03	8:03	135	01:10:59	8,00 km
9	1,00 km	10:29	10:29	141	01:21:28	9,00 km
10	1,00 km	10:06	10:06	141	01:31:33	10,00 km
11	1,00 km	8:13	8:13	140	01:39:47	11,00 km
12	0,46 km	2:40	5:50	140	01:42:27	11,46 km

annons