GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	100	00:06:54	1,00 km
2	1,00 km	5:17	5:17	103	00:12:11	2,00 km
3	1,00 km	3:52	3:52	100	00:16:03	3,00 km
4	1,00 km	6:22	6:22	103	00:22:24	4,00 km
5	1,00 km	7:49	7:49	101	00:30:13	5,00 km
6	1,00 km	4:39	4:39	110	00:34:52	6,00 km
7	1,00 km	4:08	4:08	111	00:39:00	7,00 km
8	1,00 km	4:56	4:56	114	00:43:57	8,00 km
9	1,00 km	4:44	4:44	111	00:48:41	9,00 km
10	1,00 km	4:20	4:20	110	00:53:01	10,00 km
11	1,00 km	4:05	4:05	108	00:57:07	11,00 km
12	0,13 km	0:48	6:14	112	00:57:55	11,13 km

annons