GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	119	00:05:10	1,00 km
2	1,00 km	5:00	5:00	133	00:10:10	2,00 km
3	1,00 km	4:51	4:51	144	00:15:02	3,00 km
4	1,00 km	4:49	4:49	138	00:19:50	4,00 km
5	1,00 km	4:48	4:48	146	00:24:39	5,00 km
6	1,00 km	4:48	4:48	145	00:29:27	6,00 km
7	1,00 km	4:55	4:55	147	00:34:22	7,00 km
8	1,00 km	4:56	4:56	147	00:39:17	8,00 km
9	1,00 km	4:52	4:52	145	00:44:09	9,00 km
10	0,51 km	2:35	5:06	142	00:46:45	9,51 km

annons