GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	141	00:04:49	1,00 km
2	1,00 km	4:39	4:39	141	00:09:28	2,00 km
3	1,00 km	4:37	4:37	141	00:14:05	3,00 km
4	1,00 km	4:40	4:40	144	00:18:45	4,00 km
5	1,00 km	4:37	4:37	141	00:23:22	5,00 km
6	1,00 km	4:35	4:35	134	00:27:57	6,00 km
7	1,00 km	4:35	4:35	142	00:32:32	7,00 km
8	1,00 km	4:35	4:35	140	00:37:07	8,00 km
9	1,00 km	4:12	4:12	143	00:41:19	9,00 km
10	1,00 km	3:54	3:54	144	00:45:13	10,00 km
11	0,02 km	0:03	3:13	142	00:45:16	10,02 km

annons