GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	117	00:04:58	1,00 km
2	1,00 km	4:35	4:35	122	00:09:33	2,00 km
3	1,00 km	4:45	4:45	132	00:14:19	3,00 km
4	1,00 km	4:54	4:54	139	00:19:12	4,00 km
5	1,00 km	4:55	4:55	133	00:24:07	5,00 km
6	1,00 km	4:50	4:50	133	00:28:58	6,00 km
7	1,00 km	5:07	5:07	138	00:34:04	7,00 km
8	1,00 km	5:08	5:08	133	00:39:12	8,00 km
9	1,00 km	4:50	4:50	139	00:44:02	9,00 km
10	1,00 km	4:44	4:44	133	00:48:46	10,00 km
11	1,00 km	4:48	4:48	140	00:53:34	11,00 km
12	1,00 km	4:33	4:33	145	00:58:07	12,00 km
13	0,13 km	0:36	4:31	138	00:58:43	12,13 km

annons