GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	109	00:05:03	1,00 km
2	1,00 km	5:01	5:01	127	00:10:04	2,00 km
3	1,00 km	4:51	4:51	132	00:14:55	3,00 km
4	1,00 km	4:47	4:47	131	00:19:42	4,00 km
5	1,00 km	4:35	4:35	132	00:24:17	5,00 km
6	1,00 km	4:31	4:31	132	00:28:48	6,00 km
7	1,00 km	4:35	4:35	138	00:33:23	7,00 km
8	1,00 km	4:33	4:33	140	00:37:56	8,00 km
9	1,00 km	4:33	4:33	141	00:42:29	9,00 km
10	1,00 km	4:43	4:43	143	00:47:13	10,00 km
11	1,00 km	4:41	4:41	141	00:51:53	11,00 km
12	1,00 km	4:28	4:28	140	00:56:21	12,00 km
13	1,00 km	4:42	4:42	140	01:01:03	13,00 km
14	1,00 km	4:48	4:48	141	01:05:51	14,00 km

annons