GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:21	24,32	114	00:12:21	5,00 km
2	5,00 km	13:21	22,50	126	00:25:41	10,00 km
3	5,00 km	12:43	23,53	127	00:38:25	15,00 km
4	5,00 km	12:46	23,53	116	00:51:10	20,00 km
5	5,00 km	12:45	23,53	122	01:03:56	25,00 km
6	5,00 km	12:33	23,84	127	01:16:28	30,00 km
7	5,00 km	11:23	26,28	130	01:27:52	35,00 km
8	5,00 km	10:50	27,69	130	01:38:42	40,00 km
9	5,00 km	10:40	28,13	124	01:49:22	45,00 km
10	5,00 km	11:04	27,07	126	02:00:25	50,00 km
11	3,90 km	9:11	25,53	125	02:09:37	53,90 km

annons