GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	144	00:04:26	1,00 km
2	1,00 km	4:24	4:24	154	00:08:50	2,00 km
3	1,00 km	4:20	4:20	160	00:13:10	3,00 km
4	1,00 km	5:05	5:05	160	00:18:15	4,00 km
5	1,00 km	4:26	4:26	159	00:22:40	5,00 km
6	1,00 km	4:21	4:21	161	00:27:01	6,00 km
7	1,00 km	4:38	4:38	165	00:31:39	7,00 km
8	0,12 km	0:33	4:29	170	00:32:11	7,12 km

annons