GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,63 km	3:16	5:12	0	00:03:16	0,63 km
2	1,00 km	5:28	5:28	0	00:08:44	1,63 km
3	1,00 km	5:39	5:39	0	00:14:23	2,63 km
4	1,00 km	5:40	5:40	0	00:20:03	3,63 km
5	1,00 km	5:44	5:44	0	00:25:47	4,63 km
6	1,00 km	5:48	5:48	0	00:31:35	5,63 km
7	1,00 km	5:56	5:56	0	00:37:31	6,63 km
8	1,00 km	5:51	5:51	0	00:43:23	7,63 km
9	1,00 km	5:41	5:41	0	00:49:03	8,63 km
10	0,75 km	4:28	5:56	0	00:53:31	9,38 km
11	0,62 km	3:38	5:53	0	00:57:10	10,00 km

annons