GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:00	30,00	128	00:10:00	5,00 km
2	5,00 km	9:19	32,14	135	00:19:18	10,00 km
3	5,00 km	9:44	30,77	135	00:29:02	15,00 km
4	5,00 km	8:27	35,64	135	00:37:29	20,00 km
5	4,67 km	11:01	25,53	134	00:48:30	24,67 km

annons