GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	119	00:08:43	1,00 km
2	1,00 km	8:39	8:39	129	00:17:21	2,00 km
3	1,00 km	9:10	9:10	127	00:26:31	3,00 km
4	1,00 km	9:49	9:49	134	00:36:20	4,00 km
5	1,00 km	9:48	9:48	131	00:46:08	5,00 km
6	1,00 km	11:18	11:18	126	00:57:25	6,00 km
7	1,00 km	8:54	8:54	135	01:06:19	7,00 km
8	1,00 km	11:29	11:29	128	01:17:48	8,00 km
9	1,00 km	6:54	6:54	132	01:24:42	9,00 km
10	1,00 km	7:56	7:56	117	01:32:38	10,00 km
11	1,00 km	8:32	8:32	128	01:41:09	11,00 km
12	1,00 km	6:22	6:22	125	01:47:31	12,00 km
13	1,00 km	9:05	9:05	112	01:56:35	13,00 km
14	1,00 km	13:41	13:41	118	02:10:17	14,00 km
15	1,00 km	13:10	13:10	119	02:23:26	15,00 km
16	1,00 km	9:44	9:44	123	02:33:10	16,00 km
17	0,35 km	2:20	6:38	121	02:35:30	16,35 km

annons