GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:17	18,46	139	00:16:17	5,00 km
2	5,00 km	13:04	22,93	140	00:29:21	10,00 km
3	5,00 km	12:03	24,83	134	00:41:24	15,00 km
4	5,00 km	11:45	25,53	135	00:53:09	20,00 km
5	5,00 km	14:27	20,81	138	01:07:36	25,00 km
6	5,00 km	13:08	22,78	145	01:20:44	30,00 km
7	5,00 km	12:51	23,38	154	01:33:35	35,00 km
8	5,00 km	12:38	23,68	151	01:46:13	40,00 km
9	5,00 km	10:29	28,57	152	01:56:41	45,00 km
10	5,00 km	13:28	22,22	139	02:10:09	50,00 km
11	1,28 km	3:57	19,46	129	02:14:06	51,28 km

annons