GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	125	00:06:52	1,00 km
2	1,00 km	7:15	7:15	134	00:14:07	2,00 km
3	1,00 km	7:08	7:08	136	00:21:15	3,00 km
4	1,00 km	7:00	7:00	140	00:28:15	4,00 km
5	1,00 km	6:13	6:13	140	00:34:28	5,00 km
6	1,00 km	5:45	5:45	140	00:40:13	6,00 km
7	1,00 km	6:16	6:16	138	00:46:30	7,00 km
8	1,00 km	6:04	6:04	138	00:52:34	8,00 km
9	1,00 km	6:09	6:09	137	00:58:43	9,00 km
10	1,00 km	5:59	5:59	140	01:04:42	10,00 km
11	1,00 km	6:41	6:41	144	01:11:23	11,00 km
12	0,26 km	1:42	6:41	137	01:13:05	11,26 km

annons