GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	137	00:05:50	1,00 km
2	1,00 km	5:40	5:40	148	00:11:30	2,00 km
3	1,00 km	5:42	5:42	139	00:17:12	3,00 km
4	1,00 km	6:09	6:09	148	00:23:22	4,00 km
5	1,00 km	6:36	6:36	149	00:29:58	5,00 km
6	1,00 km	6:43	6:43	150	00:36:41	6,00 km
7	1,00 km	7:34	7:34	149	00:44:15	7,00 km
8	1,00 km	6:12	6:12	147	00:50:27	8,00 km
9	1,00 km	6:42	6:42	155	00:57:09	9,00 km
10	0,33 km	2:03	6:14	158	00:59:12	9,33 km

annons