GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	124	00:07:45	1,00 km
2	1,00 km	8:13	8:13	149	00:15:59	2,00 km
3	1,00 km	8:07	8:07	153	00:24:06	3,00 km
4	1,00 km	8:12	8:12	152	00:32:19	4,00 km
5	1,00 km	8:13	8:13	155	00:40:31	5,00 km
6	1,00 km	7:19	7:19	156	00:47:50	6,00 km
7	1,00 km	8:03	8:03	157	00:55:53	7,00 km
8	1,00 km	7:27	7:27	145	01:03:20	8,00 km
9	1,00 km	7:59	7:59	148	01:11:19	9,00 km
10	1,00 km	8:40	8:40	150	01:19:59	10,00 km
11	1,00 km	8:32	8:32	153	01:28:31	11,00 km
12	1,00 km	8:30	8:30	153	01:37:01	12,00 km
13	1,00 km	7:49	7:49	157	01:44:49	13,00 km
14	0,18 km	1:17	7:15	154	01:46:06	13,18 km

annons