GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:17	32,43	128	00:09:17	5,00 km
2	5,00 km	9:08	32,73	132	00:18:25	10,00 km
3	5,00 km	10:02	30,00	130	00:28:27	15,00 km
4	5,00 km	10:57	27,48	133	00:39:24	20,00 km
5	5,00 km	10:57	27,48	131	00:50:21	25,00 km
6	5,00 km	10:31	28,57	129	01:00:52	30,00 km
7	5,00 km	9:19	32,14	130	01:10:11	35,00 km
8	1,01 km	2:15	26,87	126	01:12:25	36,01 km

annons