GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,90 km	5:25	6:01	118	00:05:25	0,90 km
2	1,00 km	5:34	5:34	123	00:10:59	1,90 km
3	1,00 km	5:39	5:39	115	00:16:38	2,90 km
4	1,00 km	6:03	6:03	113	00:22:41	3,90 km
5	1,00 km	5:42	5:42	114	00:28:23	4,90 km
6	1,00 km	5:27	5:27	115	00:33:50	5,90 km
7	1,00 km	5:39	5:39	115	00:39:30	6,90 km
8	1,00 km	6:48	6:48	117	00:46:17	7,90 km
9	1,00 km	5:51	5:51	109	00:52:08	8,90 km
10	1,00 km	5:47	5:47	115	00:57:54	9,90 km
11	1,00 km	7:49	7:49	123	01:05:43	10,90 km
12	1,00 km	6:25	6:25	106	01:12:08	11,90 km
13	1,00 km	6:00	6:00	107	01:18:08	12,90 km
14	1,00 km	6:36	6:36	112	01:24:44	13,90 km
15	1,00 km	5:27	5:27	112	01:30:11	14,90 km
16	1,00 km	6:04	6:04	112	01:36:14	15,90 km
17	1,00 km	5:40	5:40	120	01:41:55	16,90 km
18	1,00 km	5:42	5:42	118	01:47:37	17,90 km
19	1,00 km	6:04	6:04	118	01:53:41	18,90 km
20	1,00 km	5:51	5:51	117	01:59:32	19,90 km
21	1,00 km	5:33	5:33	123	02:05:05	20,90 km
22	1,00 km	5:24	5:24	120	02:10:29	21,90 km
23	1,00 km	5:59	5:59	123	02:16:29	22,90 km
24	0,74 km	4:16	5:44	125	02:20:44	23,65 km

annons