GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,52 km	20:34	4:33	137	00:20:34	4,52 km
2	1,01 km	3:45	3:43	166	00:24:19	5,53 km
3	0,31 km	1:24	4:31	158	00:25:44	5,84 km
4	1,01 km	3:44	3:42	171	00:29:28	6,85 km
5	0,30 km	1:21	4:28	165	00:30:49	7,15 km
6	1,01 km	3:45	3:43	172	00:34:34	8,16 km
7	0,31 km	1:23	4:32	164	00:35:57	8,47 km
8	1,01 km	3:34	3:31	177	00:39:31	9,48 km
9	0,62 km	2:49	4:35	157	00:42:20	10,10 km
10	1,02 km	3:33	3:30	177	00:45:54	11,12 km
11	3,91 km	17:54	4:34	153	01:03:47	15,03 km

annons