GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	151	00:04:43	1,00 km
2	1,00 km	4:52	4:52	162	00:09:35	2,00 km
3	1,00 km	4:31	4:31	160	00:14:06	3,00 km
4	1,00 km	4:42	4:42	165	00:18:48	4,00 km
5	1,00 km	4:52	4:52	163	00:23:39	5,00 km
6	1,00 km	4:49	4:49	165	00:28:29	6,00 km
7	1,00 km	4:58	4:58	166	00:33:27	7,00 km
8	1,00 km	4:47	4:47	167	00:38:14	8,00 km
9	1,00 km	4:50	4:50	167	00:43:04	9,00 km
10	1,00 km	4:37	4:37	167	00:47:41	10,00 km
11	0,10 km	0:27	4:26	172	00:48:08	10,10 km

annons