GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	109	00:05:12	1,00 km
2	1,00 km	5:13	5:13	115	00:10:24	2,00 km
3	1,00 km	5:19	5:19	121	00:15:44	3,00 km
4	1,00 km	5:04	5:04	118	00:20:48	4,00 km
5	1,00 km	5:18	5:18	121	00:26:06	5,00 km
6	1,00 km	5:13	5:13	123	00:31:18	6,00 km
7	1,00 km	5:17	5:17	123	00:36:36	7,00 km
8	1,00 km	5:19	5:19	125	00:41:55	8,00 km
9	1,00 km	5:26	5:26	129	00:47:21	9,00 km
10	1,00 km	5:05	5:05	128	00:52:26	10,00 km
11	1,00 km	5:08	5:08	128	00:57:34	11,00 km
12	1,00 km	5:18	5:18	130	01:02:52	12,00 km
13	1,00 km	5:15	5:15	130	01:08:07	13,00 km
14	1,00 km	5:17	5:17	128	01:13:24	14,00 km
15	1,00 km	5:27	5:27	130	01:18:51	15,00 km
16	1,00 km	5:20	5:20	128	01:24:11	16,00 km
17	1,00 km	5:41	5:41	129	01:29:52	17,00 km
18	1,00 km	5:27	5:27	130	01:35:19	18,00 km
19	1,00 km	5:39	5:39	131	01:40:58	19,00 km
20	1,00 km	5:35	5:35	128	01:46:33	20,00 km
21	1,00 km	5:48	5:48	130	01:52:21	21,00 km
22	0,15 km	0:56	6:04	129	01:53:17	21,15 km

annons