GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:25	5:25	0	00:11:40	2,00 km
3	1,00 km	5:22	5:22	0	00:17:01	3,00 km
4	1,00 km	5:12	5:12	0	00:22:14	4,00 km
5	1,00 km	5:08	5:08	0	00:27:22	5,00 km
6	1,00 km	4:07	4:07	0	00:31:29	6,00 km
7	1,00 km	5:28	5:28	0	00:36:57	7,00 km
8	0,22 km	1:02	4:39	0	00:38:00	7,22 km

annons