GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:22	3:16	137	00:16:22	5,00 km
2	5,00 km	16:16	3:15	145	00:32:37	10,00 km
3	5,00 km	16:19	3:16	144	00:48:56	15,00 km
4	5,00 km	16:32	3:18	142	01:05:28	20,00 km
5	5,00 km	16:44	3:21	141	01:22:12	25,00 km
6	5,00 km	17:58	3:36	135	01:40:09	30,00 km
7	5,00 km	17:34	3:31	136	01:57:43	35,00 km
8	5,00 km	16:24	3:17	149	02:14:08	40,00 km
9	3,40 km	11:00	3:14	148	02:25:08	43,40 km

annons