GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	0	00:07:19	1,00 km
2	1,00 km	7:12	7:12	0	00:14:31	2,00 km
3	1,00 km	7:05	7:05	0	00:21:36	3,00 km
4	1,00 km	8:44	8:44	0	00:30:20	4,00 km
5	1,00 km	7:08	7:08	0	00:37:28	5,00 km
6	1,00 km	7:16	7:16	0	00:44:44	6,00 km
7	1,00 km	7:42	7:42	0	00:52:26	7,00 km
8	1,00 km	7:53	7:53	0	01:00:19	8,00 km
9	1,00 km	7:22	7:22	0	01:07:41	9,00 km
10	1,00 km	8:03	8:03	0	01:15:45	10,00 km
11	0,44 km	3:34	8:05	0	01:19:19	10,44 km

annons