GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	145	00:05:20	1,00 km
2	1,00 km	5:21	5:21	155	00:10:42	2,00 km
3	1,00 km	4:52	4:52	159	00:15:34	3,00 km
4	1,00 km	4:41	4:41	166	00:20:15	4,00 km
5	1,00 km	4:30	4:30	166	00:24:45	5,00 km
6	1,00 km	4:29	4:29	164	00:29:15	6,00 km
7	0,02 km	0:04	4:13	167	00:29:19	6,02 km

annons